Summer is the perfect time to radiate beauty and well-being, and what better way to do so than with the expertise and refinement of Cristal Spa Annecy or Cristal Spa Annecy La Clusaz? With sunny days and warm temperatures, it's the perfect time to take care of yourself and feel your best. Here are a few tips and tricks to help you shine inside and out this summer.
💧HYDRATE YOURSELF
With the high temperatures, it's crucial to stay hydrated. Drink plenty of water throughout the day to keep your skin fresh and your body in top condition. Add slices of cucumber, lemon or mint to your water for an extra touch of freshness.
👒PROTECT YOUR SKIN FROM THE SUN
Exposure to the sun can damage the skin and accelerate ageing.
Make sure you generously apply sunscreen with an appropriate SPF every time you go out, even on cloudy days. Also wear a hat and protective clothing to minimise the damage caused by UV rays.
The sun, sea salt and chlorine can dry out and damage your hair. Protect your hair by rinsing it with clean water after swimming and nourishing it with a moisturising hair mask once a week. Avoid using hot styling tools and let your hair dry naturally as much as possible.
Seasonal fruit and vegetables are packed with vitamins and antioxidants that can help keep your skin glowing and your body healthy. Opt for fresh salads, fruit smoothies and light grilled meats for nutritious and delicious meals. Top picks include juicy watermelons and tomatoes, sweet strawberries and crunchy cucumbers. These foods are not only delicious, but also rich in water, perfect for staying hydrated on hot days.
🧘♀️PRACTICE MEDIATION AND RELAXATION
Summer is often synonymous with relaxation and holidays. Make the most of this time to
take some time out for yourself and enjoy relaxing activities such as meditation, yoga or reading. Imagine doing yoga in the heart of the Aravis mountains, or try yoga paddle on Lake Annecy in the early morning or at sunset for a unique and soothing experience.
Adopt a summer routine with Alpeor products for radiant, hydrated skin. Start with the purifying Snow Foam for clean skin, followed by the hydrating and soothing Flower Toner to balance the pH. Moisturise with the Precious Cream and exfoliate with the Gentle Facial Peel once a week. To combat the signs of ageing, use the Youth Mask. These products will help you maintain radiant skin all summer long, enhancing your well-being and natural beauty.
💆♀️TREAT YOURSELF TO REFRESHING SPA TREATMENTS
There's nothing like a spa treatment to relax and revitalise your skin after a day in the sun. Discover the unique experience of
Horizon Montagne by Cristal Spa. This sensory getaway combines the benefits of
Alpeor products with expert massage techniques for total relaxation. Preserve your tan with a meadow crystal scrub, then treat yourself to either a Gelée de Givre body wrap for a feeling of freshness and light legs, or a targeted massage for optimum recovery after exercise. Finally, finish off with a personalised facial treatment for radiant skin.
➡️Treat yourself to a moment of relaxation at the Cristal Spa Annecy or the Cristal Spa La Clusaz, where each treatment is designed to offer you an unforgettable, comforting and rejuvenating experience.
By following these tips and tricks, you can make the most of summer while taking care of your well-being and beauty. Whether you're spending your days on the beach, in the mountains or simply relaxing in your garden, don't forget to take care of yourself and enjoy every moment of this summer with complete peace of mind.