ROUTINE CARE: TOP TIPS FOR AUTUMN

The back-to-school period, synonymous with the end of summer, is a time of transition where our skin and body are exposed to significant environmental changes. To maintain healthy and radiant skin throughout this season, here are some key tips to take care of yourself and your skin this autumn 🍂.

 

With temperatures dropping, the air becomes drier, which can lead to skin dehydration. Opt for a rich and nourishing moisturiser for both face and body.

For facial care, the Alpeor Precious Mountain Cream is essential! Rich in mallow and masterwort extracts, it hydrates and soothes sensitive skin. Clinical tests have shown an increase in hydration of up to 85% in one hour and 40% after eight hours. It repairs damaged skin, protects it from pollution and free radicals, and softens irritated skin thanks to mango butter. Finally, the edelweiss extract strengthens the skin barrier. Used daily, it provides more luminous skin, deeply hydrated with renewed vitality and reduced expression lines.

To keep your body well-hydrated, opt for the Cinq Mondes Sublime Balm. This repairing balm is specially suited for dry skin, thanks to the nourishing and protective properties of the sacred Noni and Tahitian Monoï oils. Its creamy texture is quickly absorbed without leaving any greasy residue, leaving the skin soft and velvety, enhanced, nourished, and delicately scented.

 

→ Come to Cristal Spa Annecy to shop these products and enjoy a 10% discount on all Cinq Mondes products & facial treatments until 30th September 2024! 😉

Also, make sure to drink enough water to maintain optimal hydration from within.

 

Exfoliation is key to removing dead skin cells and stimulating cell renewal. Use a gentle scrub once a week to keep your skin smooth and glowing.

The Cinq Mondes Seeds and Flowers Exfoliant is perfect for this. Inspired by the ancient Balinese beauty tradition of 17th-century princesses, it combines Diatomaceous Earth, gentle flower acids (Hibiscus, Gardenia, White Lily), Kémiri oil, and organic Turmeric for clear, soft, and regenerated skin with a radiant complexion. It also acts as a natural micro-peeling for an instant healthy glow. Find it at Cristal Spa.

 

Even in autumn, UV rays from the sun can damage your skin. Continue using sunscreen, especially if you spend time outdoors. Broad-spectrum sunscreens protect against both UVA and UVB rays.

 

As mentioned in our previous article "Our Tips for Beating the Autumn Blues", diet plays a crucial role in your skin’s appearance. Consume antioxidant-rich foods such as berries, leafy greens, and nuts. They help protect the skin from free radical damage.

 

Quality sleep is essential for skin regeneration. Ensure you maintain a regular sleep routine to help your skin.

→ You can find our tips for getting restorative sleep in our article "Tips for a Good Night’s Sleep".

 

Autumn is the perfect season for a relaxing getaway at Cristal Spa. This haven of wellness offers an unparalleled relaxation experience.

During this transitional period between summer and winter, the spa allows you to recharge with various relaxation areas: a pool with a whirlpool and waterfall, sauna, hammam, sensory shower, and ice fountain, before being pampered by our spa therapists with a facial treatment or a body massage. The Impérial Palace**** is the ideal place to recharge your batteries.

 

→ Enjoy a well-deserved autumn break at the