Autumn is a time of transition when our skin and body are exposed to significant environmental changes. To keep your skin healthy and radiant throughout the season, here are a few things you can do to look after yourself and your skin this autumn.
As temperatures drop, the air becomes drier, which can lead to skin dehydration. Opt for a rich, nourishing moisturiser for the face and body.
When it comes to caring for your face, Alpeor Precious Mountain Cream
is essential! Rich in mallow and imperatory extracts, it moisturises and soothes sensitive skin. Clinical tests have shown an increase in hydration of up to 85% in one hour and 40% after 8 hours. It repairs damaged skin, protecting it from pollution and free radicals. It also soothes irritated skin thanks to mango butter. Finally, edelweiss extract strengthens the skin barrier. Used daily, it leaves skin brighter, deeply moisturised, with renewed vitality and fewer expression lines.
To moisturise your body, opt for Baume Sublime Cinq Mondes
. This repair balm is specially suited to dry skin, thanks to the nourishing and protective properties of sacred Noni and Tahitian Monoi oils. Its creamy texture absorbs quickly without leaving a greasy residue, leaving the skin soft and velvety, sublimated, nourished and delicately scented.
Also make sure you drink enough water to keep your skin hydrated from the inside out.
Exfoliation is essential for removing dead skin cells and stimulating cell renewal. Use a gentle scrub once a week to keep skin smooth and radiant.
Cinq Mondes Graines et Fleurs Exfoliant
is perfect for this. It is inspired by the ancient Balinese beauty traditions of 17th-century princesses. It combines Diatomaceous Earth, gentle Tropical Flower acids (Hibiscus, Gardenia, White Lily), Kemiri oil and organic Turmeric to leave skin clean, soft, regenerated and with a radiant complexion, while acting as a natural micro-peel for an instant healthy glow. Find it at Cristal Spa.
☀️PROTECT YOUR SKIN AGAINST UV
Even in autumn, the sun's UV rays can damage the skin. Continue to use sunscreen, especially if you spend time outdoors. Broad-spectrum sunscreens protect against UVA and UVB rays.
🍽️BALANCE YOUR DIET
As we mentioned in our last article "Our tips for combating low spirits in autumn
", diet plays an essential role in the appearance of your skin. Eat antioxidant-rich foods such as berries, green vegetables and nuts. They help protect the skin from damage caused by free radicals.
💤OPT FOR REGULAR SLEEP
Quality sleep is essential for skin regeneration. Make sure you maintain a regular sleep routine to help your skin.
💆♀️FINALLY, TREAT YOURSELF TO A TREATMENT AT THE CRISTAL SPA AT L'IMPÉRIAL PALACE
Autumn is the perfect season for a relaxing getaway at the Cristal Spa
. This haven of well-being offers an unparalleled experience of relaxation.
In this transitional period between summer and winter, the spa allows you to recharge your batteries thanks to the various areas dedicated to relaxation: swimming pool with whirlpool and waterfall, sauna, hammam, sensory shower and ice fountain before letting yourself be pampered by our spa practitioners for a facial treatment or body massage. Impérial Palace**** is the ideal place to recharge your batteries.
→ Enjoy a well-deserved autumn break at the Cristal Spa in Annecy
. Book now to treat yourself to a unique sensory journey!
By following these good habits, you can maintain radiant, healthy skin throughout the autumn season. Taking care of yourself and your skin in autumn is an investment in your beauty and well-being 😉