The air is getting cooler, the light softer... autumn has truly arrived. At the Cristal Spa, we’re sharing our best wellness and beauty tips to help you move through the season with ease, stay energised, and keep your skin glowing — effortlessly.
🎀 1. In October, take care of yourself — and others
A gentle reminder: throughout October, Cristal Spa is supporting Breast Cancer Awareness Month. For every treatment booked in one of our spas, €10 will be donated to the HOPE association. A meaningful gesture that cares for you — and for others.
☕ 2. Slow down and make time for real breaks
Autumn is the perfect time for cocooning. Take regular breaks: a walk outdoors, a cup of herbal tea, a warm bath, or a few quiet pages of reading. These small rituals soothe the mind and recharge your energy.
Our Cristal Spa tip: treat yourself to a facial or body treatment in one of our spas for a real reset moment:
Annecy: Cristal Spa Impérial Palace
La Clusaz: Cristal Spa Beauregard (new)
La Clusaz: Cristal Spa Au Cœur du Village — reopening for the winter season on 11 December.
🥦 3. Boost your energy naturally
Shorter days and changing temperatures can affect your mood. To keep your balance: get enough sleep, move daily (even a 20-minute walk helps), and favour foods rich in magnesium, vitamin D, and omega-3. These simple habits support both your energy and your skin’s beauty.
💎 4. Star skincare: Phytomer & Alpeor
Phytomer: the sea serving skin longevity. The new Perles des Mers cream is an exceptional creation born from over 10 years of research. It contains marine micro-pearls derived from an ancestral micro-organism — produced by biofermentation — that can stimulate sirtuins, the longevity proteins that diminish with age. The result: smoother, firmer, more radiant skin.
Alpeor: the power of Alpine plants combined with high-tech science. The Ultitude range (cream, serum and eye care) boosts cell vitality and restores density and radiance — perfect for strengthening the skin in autumn.
💆♀️ 5. Our favourite: the Pionnier Jeunesse Suprême Facial — by Phytomer
An exceptional Phytomer facial designed to restore your skin’s freshness, youth, and natural glow. This global anti-ageing ritual combines expertise, performance, and deep relaxation.
The treatment begins with a relaxing back ritual infused with trace elements for a gentle warming sensation, followed by a Kobido-inspired facial massage that smooths and brightens the complexion. Expert gestures and sensorial textures come together for an experience that is both effective and deeply soothing.
Ideal for mature or tired skin, it delivers visible results from the very first session: smoother features, redefined contours, a more open gaze, and renewed radiance.
🍂 6. Autumn skincare routine: simple yet effective
Boost hydration with a rich yet non-comedogenic cream, use a targeted serum at night, a repairing mask once a week, and always protect your skin in the morning. For tailored advice, our expert therapists will help you design your ideal routine.
🤎 7. Autumn as a season of renewal
Autumn is a season of transition: slowing down, reconnecting, and taking care of yourself helps you move through it calmly. Between marine innovation (Phytomer) and Alpine botanical science (Alpeor), our treatments are designed to preserve and awaken your skin’s youthful potential.
📍 In summary
This autumn, make self-kindness your priority — and why not add a touch of solidarity: for every treatment booked in October, €10 will be donated to the HOPE association as part of Breast Cancer Awareness Month.
Discover Phytomer and Alpeor treatments and products in our spas:
Annecy: Cristal Spa Impérial Palace
La Clusaz: Cristal Spa Beauregard
La Clusaz: Cristal Spa Au Cœur du Village — reopening on 11 December.
Would you like to learn more or book your Pionnier Jeunesse Suprême Facial? Contact us or visit your Cristal Spa for a personalised skin diagnosis.