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Heatwave alert: our tips to better cope with the heat

13/08/2025

The days are getting hotter, the mercury rises… and our bodies quickly remind us of the limits of heat. At Cristal Spa, we share our best beauty and wellness tips to stay cool, radiant and full of energy.

 

💧 1. Hydrate – inside and out

Drink regularly and enjoy iced teas or infused waters. Hydrate your skin with Hydralgue Serum Phytomer or Tonique aux Fleurs Alpeor. For an instant refresh, use Summer Water Hydrating Mist Phytomer.

✨ 2. Maximise hydration, avoid greasy skin

Dehydration can increase sebum production. Voile Harmonie Alpeor hydrates, mattifies and balances combination to oily skin for lasting comfort.

🌞 3. Keep the glow even in hot weather

Swap foundation for SPF BB cream, add cream blush and liquid highlighter. Apply Masque Rescue Alpeor to purify pores and reveal a fresh, radiant complexion.

🛡️ 4. Protect your skin from the sun

Apply SUNACTIVE SPF30 Phytomer every morning for anti-UV, anti-spot and anti-age protection while enhancing your tan.

🚿 5. Naturally refresh your body

Take lukewarm showers, finish with a cool rinse. Then apply Douceur Marine Alpeor to soothe, hydrate and leave a soft prune & bergamot scent.

💇‍♀️ 6. Summer 2025 hairstyle trends

Boho braids, low messy buns, high sleek or wavy ponytails and XXL accessories: chic and comfortable in the heat.

🥗 7. Summer’s top 5 foods

Watermelon, cucumber, tomato, berries and natural yoghurt. Refreshing drink idea: cucumber, lemon and mint infused water, chilled 2h before serving.

🛋️ 8. Take a cool break

Enjoy a rehydrating facial like Hydralgue Phytomer or soothing Douceur Marine Alpeor, or a cool oil massage at Cristal Spa Annecy or La Clusaz.

💆‍♀️ Extend the glow with a bespoke facial

By Phytomer: Citadine freshness & anti-pollution, Hydra Originel hydrating & plumping, Douceur Marine soothing & comforting.

By Alpeor: Tailored treatment: multi-nourishing, intense hydration or balancing for healthy skin. For those who want choice…

📍 Where to find these treatments?

All products are used in our Cristal Spa treatments and are also available for purchase at the spa. Our practitioners are happy to help you create your ideal routine.